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Live Energized - Alkaline Diet Plan, Training & Alkaline Recipes The Cleanse Book Alkaline Diet Guides The ‘Must Reads’ How to Get Alkaline Alkaline Diet Scientific Proof Recipes Juice & Smoothie Recipes Alkaline Breakfast Recipes Lunch Recipes Dinner Recipes Snack Recipes Dessert Recipes About Ross Ross’s Story Contact Join the Facebook Group Live Energized TV Get More Daily Video Training from Ross Here How to Strengthen Your Immune System (Replay of Live Session) Why 99% Fail With the Alkaline Diet - And How to VERY Quickly Fix It! Case Study: Juanita Butler - Two Big Problems... Case Study: Robert Boehm - From Exhausted Walking to Marathon Running The Biggest Risk Factor for Heart Disease Nobody Is Telling Us The TRUTH About Cruciferous Vegetables, Goitrogens & Your Thyroid The TRUTH About Oxalate (Is Kale Bad After All?) Tiny Changes for HUGE Results Alkaline Diet & Foods Foods for Adrenal Fatigue - Your Plan 4 Adrenal Fatigue Diet Plan Adrenal fatigue is so prevalent and so destructive. The good news is, the foods for adrenal fatigue are easy to introduce to your diet and are all fully alkaline foods too. Today, I’ll give you some simple steps that will … Read More The Most Delicious Soup of the Year (I'm calling it early...!) High Alkaline Red Lentil, Sweet Potato & Coconut Soup Yep, I’m that confident! I have been tweaking and perfecting this … Read More Immune-Boosting Nutrient to Protect You & Your Family Immune Boosting Nutrient Nobody is Talking About Right now we are still in the midst of the covid situation, and cases … Read More Keto Alkaline Walnut Chilli NON Carne Keto Alkaline Walnut Chilli Con Carne (well, less the carne) This is a fantastic recipe for those of you who are … Read More Recipe: Alkaline Mexican Stuffed Sweet Potatoes 18 New Alkaline Recipe: Mexican Stuffed Sweet Potatoes This is a cracker for the weekend – makes a perfect Saturday teatime (I think that’s a very English thing), but also a brilliant recipe to take to a casual gathering, picnic, BBQ, etc. It is filling, easy, delicious, … Read More Study: How to Decrease Brain Ageing by ELEVEN Years by Doing ONE THING Small Steps Leading to Huge Changes This is one for you. I talk a lot about how we shouldn’t get … Read More Recipe: Alkaline Keto Chocolate Mousse This Alkaline Keto Chocolate Mousse is one of my favorite go-to recipes for me and all of the family. … Read More COVID-19 Update: Why is NOBODY Saying This? Covid-19 Update from Ross: The Biggest Scandal of COVID-19: THIS is the Most Important Thing WHY WHY WHY is no health authority, … Read More How to Strengthen Your Immune System (Replay of Live Session) 7 You CAN support your immune system right now, using whole foods. In this live session I taught the FOUR simple, yet powerful things you can do right now to strengthen and fortify all three stages of your immune system. NOTE: this session was … Read More COVID-19: The Most Important Way to Protect Yourself from Coronavirus All we are hearing about is COVID-19…it’s going crazy right now, and officially a pandemic. We’re hearing a lot … Read More Recipe: Alkaline Keto Alfredo The Most Delicious, Alkaline-Keto Dinner! It’s quick, delicious, easy, fat-and-protein-rich, alkaline and can be made for days ahead! As I’ve talked about … Read More Alkaline Diet Evidence: 50+ Studies Proving the Benefit of an Alkaline Diet Alkaline Diet Evidence The Proof That Eating Alkaline-Forming Foods, Reducing Acidity and Supporting Your Body’s pH Balance is Essential Do you need … Read More Alkaline Diet Recipes Anti-Inflammatory Cauliflower Soup:... 2 Alkaline Lime Cheesecake (Raw, Vega... 11 Alkaline Recipe: Shredded Kale ... 2 Easy Summer Salad Recipe: Citrus, F... 2 Avocado Ranch Dressing (Keto Alkali... 18 Detox Salad Dressing – Creamy... 12 The Most Delicious Soup of the Year... 33 Recipe: My Fave Alkaline Christmas ... 23 Keto Alkaline Walnut Chilli NON Car... 5 Recipe: Alkaline Mexican Stuffed Sw... 18 Recipe: Alkaline Keto Chocolate Mou... 9 Alkaline Baked Zucchini Bites with ... 45 Living Alkaline & Getting Started When you’re first starting out on the alkaline diet it can be difficult to know where to start! I’m here to tell you that it is a lot easier than you might think. These guides below are a great place to start: New to the Alkaline Diet? Start Here Downloading my Alkaline Food Charts is also a great first step, as this will teach you which foods are alkaline and which are acidic, plus give you a heap of delicious (21 in total) recipes to get you up and running! Alkaline Diet Guides Alkaline Diet Explained & Your Plan... 28 Green Juice Hacks: How to Make a De... 47 Alkaline Supplements: The Beginner'... 12 10 Ways to Make Kale Delicious... 1 12 Easy Healthy Lunches to Take to ... 1 Three Simple Fundamentals to Change... 6 Latest Articles Alkaline Q&A: How Can I Remove Candida After Doing the Alkaline Reset Cleanse? I recently had this question come up from someone who had just read my book The Alkaline Reset Cleanse and finish their Cleanse in style…but still had some questions and needed some follow up support: Question: Hi … Read More Recipe: Alkaline Keto Alfredo The Most Delicious, Alkaline-Keto Dinner! It’s quick, delicious, easy, fat-and-protein-rich, alkaline and can be made for days ahead! As I’ve talked about before, my alkaline approach and the keto approach are super-complimentary. They both put a huge … Read More Alkaline Diet Evidence: 50+ Studies Proving the Benefit of an Alkaline Diet Alkaline Diet Evidence The Proof That Eating Alkaline-Forming Foods, Reducing Acidity and Supporting Your Body’s pH Balance is Essential Do you need proof? I get it. The world we live in makes it hard to … Read More Alkaline Q&A: How Can I Get Rid of Caffeine & Sugar Cravings How Can I Get Rid of Caffeine & Sugar Cravings As many of you know, I run a small-group coaching program called The Alkaline Base Camp – and the members can ask me questions any time, … Read More Alkaline Recipe: Salted Caramel Slice OK, this one is outrageous. You are going to LOVE this. I would go as far as to say it’s possibly the most loved recipe I have EVER shared with my private clients … Read More Celery & Celery Juice: The Truth, the Benefits & the Research I was going to call this guide “Celery: Healthy Since 700BC!”… …as it feels like celery has only been good for us since the start of the year! In truth, celery IS an amazing plant and always … Read More The EWG 2019 Dirty Dozen List: The Foods You HAVE to Buy Organic (and those you can relax about) In this guide we learn what to do when you can’t afford or access every fruit and vegetable as organic. We learn what the biggest risk foods are, and those that are the safest … Read More The TRUTH About Anti-Nutrients - Do We Need to Cut These ’Healthy’ Foods Right Now? The TRUTH About Anti-Nutrients – Do We Need to Cut These ’Healthy’ Foods Right Now? Do you want to know my biggest frustration when it comes to health? The thing that makes my blood boil, … Read More Why An Alkaline Approach Can Successfully Treat Cancer How the Alkaline Diet Can Successfully Treat Cancer In the 1930’s, an interesting natural cancer treatment was proposed as a simple, effective answer to cancer – almost any cancer. This treatment approach is not well known … Read More 13 Amazing Health Benefits of Using Baking Soda We’ve all got baking soda at home, usually more than one box somewhere, right? It’s so handy in baking, cleaning and all around the home – but did you know this simple mineral is … Read More 8 Alkaline & Healthy Hummus Recipes Easy Hummous Recipes to Make Any Snack Delicious! Having access to easy, delicious snacks is often the difference between success and failure for a lot of people. When you’re hungry – you need something quick … Read More Breaking: Monsanto to Pay $289.2M in Landmark Roundup Lawsuit Verdict Monsanto to Pay $289.2M in Landmark Roundup Lawsuit Verdict Originall...